U First

U First

Presentations & Speakers


Building Resilience in the Helping Professional

Event Info

You dedicate your life to serving others, what do you do to best serve yourself?  Join us on October 30th to learn ways to rise above and serve yourself first. 4 CEU credits available.

Event Date & Location

Date: Wednesday, October 30th
Time: 8:15AM CST
Location: Marian University Stayer Center, S National Ave, Fond du Lac, WI 54935

Event Timeline

7:45 – 8:15 AM Registration
8:15 – 8:45 AM Welcome/Alyssa Muchka
8:45 – 10:45 AM Chris Prochut
10:45 – 11:00 AM Break
11:00 – 11:30 AM Kim Galske
11:30 – 12:30 AM Leslie/Amy
Register Now


Alyssa Muchka

Alyssa is a Wisconsin native, raised between Milwaukee and Cedarburg. She is an older sister to six and an auntie to one. She works full time in healthcare and volunteers in youth ministry. In her free time, she enjoys eating tacos, adventuring with friends, spending time outside, and listening to music.


  • Mental illness is never for attention, but it needs attention.
  • Success and accomplishment are not synonymous to mental wellness.